An ayurvedic consultation is a thorough assessment of individual constitution (prakruti) and current state (vakruti) through detailed interview, pulse reading and observation of physical characteristics. Through this in-depth intake we then craft a wellness plan and provide guidance in diet & herbs, lifestyle routines and stress management. Consultations can happen at either location, Seattle and Vashon Island or by skype and phone.
Initial Consultations are 90 minutes to 2 hours.
Initial Consultation + one hour followup: $180 for adults. $140 for kids & teens.
Follow-up Consultation: This meeting provides the opportunity to assess progress, current state of wellness, make adjustments in wellness plan, add or deepen existing practices.
Follow up Consultations: 30 minutes- $50, 60 minutes- $80
Holistic Health Mentoring: We will work on wellness through the three pillars of Ayurveda: diet/herbs, lifestyle, and stress management. It includes an initial consultation with wellness plan and three 1 hour followups. A total of 4 visits within 3 months. Investment: $385