Yoga & Meditation Retreat at Mar de Jade
March 10th-17th, 2018
In this nourishing retreat, we will cultivate mindfulness, clarity and ease through yoga, meditation, pranayama and Ayurvedic principles. The morning session will include meditation with guidance followed by a slow flowing integrated asana practice. In the early eve we will rejuvenate through a yummy restorative practice with integrated breathing. We will have one evening lecture on practical Ayurveda where you will learn simple practices to keep your health in balance . The afternoons will be free to swim and relax, receive healing spa treatments or partake in optional planned daily activities/excursions such as: Temezcal sweat ceremony, hike to a secluded beach with caves, pre-hispanic petroglyph trip, bird-watching boat tour though a mangrove, and a traditional mexican market.
Mar de Jade is along Mexico’s Tropical Pacific Coast, about 90 min. north of Puerto Vallarta in the small fishing village of Chacala. This beautiful retreat center has a 17-acre organic farm, where they source much of the food for the three delicious and nutritious meals per day, served buffet style, in the breezy open-air dining terrace overlooking Chacala bay. All food served at Mar de Jade is prepared with great care, attention and love. They serve vegetarian dishes as well as fresh fish, seafood, and some chicken.
The lovely accommodations are nestled between the water and the jungle with a range of options. The spacious yoga studios are stunning and overlook the ocean.
more info and registration