5 Self-Healing Tips From Ayurveda

Ayurveda is an ancient nature-based healing modality originating from India. The word “ayurveda” literally means life truth. I take this to heart. At its deepest core, it is a profound method for healing so that we can live in our truth. These simple 5 daily healing rituals from ayurveda, are not […]

Living in this era of explosive stimulation, global expansion, hyper-driven success mentality, do-ing culture, you are extremely likely to have experienced stress, probably more often than you would like. The medical/biological term for stress was borrowed from physics. Its original meaning was, “ Pressure or tension exerted on a material object.” Today we use it […]