Ronly Blau, Mother, Author, Yoga teacher and Ayurvedic Practitioner, seamlessly integrates Yoga, Ayurveda, and Meditation into a holistic mind & body wellness approach. With presence and ease she whole-heartedly invites you to join the health revolution for vibrant living. Vibrant living is the powerful combination of awakened & wise mindfulness with a healthy mind & body. Ronly discovered vibrant living from her own journey through a decade-long chronic illness to wellness. She learned first-hand that true healing integrates body, mind and spirit. She offers private consultations, classes, workshops, and retreats in cultivating the powerful combination of whole health and mindfulness.
“From the knowledge and practice of Ayurveda, I was able to clear out toxicity in the body, heal vulnerable areas, and learn sustainable living and eating for continued wellness. Through the yoga path, I learned conscious relaxation (for the first time!) and a stress release practice for a lifetime. Meditation has taught me to meet each experience with more calm– an acceptance of the present moment with the understanding that it is a natural unfolding of previous conditions. The feeling of vibrancy happens through the alchemy of these 3 inter-enhancing modalities.”
Ronly supports your practice through her deep presence, compassion and inspiration. In this nurturing space, you become more mindful of your own patterns, stories and emotions, illuminating the space for wholesome change.
Her most recent book with Adrian Nowland “The Mindbody Cleanse” offers the highly effective Ayurvedic cleanse (panchakarma) enriched with yoga, meditation, pranayama and recipes in one accessible guide.
Ronly has been teaching yoga and meditation since 2000. She completed Yoga teacher trainings with Kathleen Hunt and through the Mindful Yoga and Meditation Training at Spirit Rock. She studied Ayurveda at the Mount Madonna Institute in 2006 and deepened her study at the Rasa Center for Women in Kerala, India.
She continues to be nourished by her dedicated practice in Yoga, Ayurveda and Vipassana Meditation and thoroughly enjoys sharing these ancient, wise and practical sciences. She looks forward to meeting you where you’re at and supporting you on your evolving path.
“On my first session with Ronly, I was impressed by her level of observation. She saw to the core of my holding pattern and then gently guided me to become softer and more present both in my body and my heart. There is not a time that I don’t walk away from practicing with her a more embodied human being. She has an approach that is refreshing in this fast paced world!”