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Personalized instruction in your home or studio. One on One or groups.

Classes
Tuesdays: 8:30am – mindful flow yoga
Wednesdays: 9:30am -mindful flow
Thursdays: 8:30am – meditation with mindful yoga(online only)
Saturdays: 9:00am – mindful flow yoga (in person only)

An opportunity for deep practice, relaxation and reset in a lovely setting.

Hi, I’m Ronly Blau. I whole heartedly invite you to discover your most vibrant self. This vibrancy is the powerful combination of wise mindfulness, a healthy body and a supportive community.
Whether you are interested in yoga classes, a nourishing retreat or learning about healthy living through Ayurveda, I am dedicated to being present with you at the entry point that you are most drawn to.
Join me in creating community that is inspiring, mindful, supportive and compassionate.
