Breitenbush Yoga & Ayurveda Retreat

Ayurvedic wisdom points us to nourishing the nervous system, particularly in the Fall. In this experiential workshop, we delve into rich and mindful yoga practices, guided meditation and exquisite healing practices using the senses. Morning yoga is a slow flowing practice using Ayurvedic principles to balance the mind-body. We sequentially move through stability, surrender and […]

By |June 9th, 2017|

Mar de Jade

Yoga & Meditation Retreat at Mar de Jade

March 10th-17th, 2018
Chacala, Mexico
In this nourishing retreat, we will cultivate mindfulness, clarity and ease through yoga, meditation, pranayama and Ayurvedic principles. The morning session will include meditation with guidance followed by a slow flowing integrated asana practice. In the early eve we will rejuvenate through a yummy restorative […]

By |November 2nd, 2016|