Spring Mindbody Cleanse

2017-03-22 6:30 pm - 2017-03-22 8:00 pm
The Yogi Nest
Vashon, WA 98070, USA

March 22nd, 29th, April 5th. 6:30-8pm

In these group classes we cover: cleanse protocol,  yoga, breathing and meditation for stress reduction, continuing healthy habits, and eating a healthy diet year round. You have the opportunity to share and learn from others in a supportive group setting. It is incredibly affirming to do this cleanse within a community of like-minded individuals intentionally raising consciousness and their well being.