Beginning Yoga for Every Body w/ Dari

2019-10-29 6:30 pm - 2019-10-29 7:45 pm
O space
18870 103rd Avenue Southwest, Vashon, WA 98070, USA

If you’re curious about Yoga or it’s been a while since you’ve tested your body’s flexibility, this class will allow you to discover the benefits of Yoga while moving at your own pace. Each session includes adaptations to the varied movement, supporting a diversity of body types and skill levels.

Dari Haffie is a certified yoga instructor, physical therapist assistant and dancer. To help students explore the possibilities within their bodies and mind, she draws from her background in anatomy and physiology and over 25 years of teaching.