Wise mindfulness + healthy mind & body. Whole Health Mentoring, combining the science & wisdom of Ayurveda, Yoga and Meditation. Offered in 6 week group course, private 5 session consultation package, or individual Ayurvedic consultation with followup.
Mindful flowing yoga for everyone. The yoga postures (asanas) are a gateway to bringing the mind into calm awareness. I offer group classes, privates, workshops and retreats that weave together the asanas with breathing techniques, meditation, and practical Ayurveda.
This 14-day detoxification and rejuvenation program from Ayurveda utilizes the essential practices from panchakarma along with modern mindful wisdom. Group classes, individual cleanse consultation, online course and The Mindbody Cleanse book.
Ronly Blau

Hi, I’m Ronly Blau. I whole-heartedly invite you to discover your most vibrant self. This vibrancy is the powerful combination of awakened and wise mindfulness with a healthy mind and body.
The pathway to vibrant living is through integrating Yoga, Ayurveda and Meditation in a lifelong practice. With loving dedication, I bring my full presence into meeting you at the entry point that you are most drawn to. We can begin our work together through the Vibrant Living Program, Yoga, or the Mindbody Cleanse.
Join me in creating community that is inspiring, mindful, supportive and compassionate.
More about Ronly- 0606.December.Thursday
mindful yoga & meditation
9:30 am-10:45 am2018-12-06O space18870 103rd Avenue Southwest, Vashon, WA 98070, USAThis class is a great entry level yoga and meditation class. We practice sitting, standing, lying and movement based meditation. The movement is slow and simple and is accompanied by breath awareness and practices.