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Wise mindfulness + healthy mind & body. Whole Health Mentoring, combining the science & wisdom of Ayurveda, Yoga and Meditation. Offered in 6 week group course, private 5 session consultation package, or individual Ayurvedic consultation with followup.

Vibrant Living Program

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Mindful flowing yoga for everyone. The yoga postures (asanas) are a gateway to bringing the mind into calm awareness. I offer group classes, privates, workshops and retreats that weave together the asanas with breathing techniques, meditation, and practical Ayurveda.

meditation

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This 14-day detoxification and rejuvenation program from Ayurveda utilizes the essential practices from panchakarma along with modern mindful wisdom. Group classes, individual cleanse consultation, online course and The Mindbody Cleanse book.

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Ronly Blau

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Hi, I’m Ronly Blau. I whole-heartedly invite you to discover your most vibrant self. This vibrancy is the powerful combination of awakened and wise mindfulness with a healthy mind and body.

The pathway to vibrant living is through integrating Yoga, Ayurveda and Meditation in a lifelong practice. With loving dedication, I bring my full presence into meeting you at the entry point that you are most drawn to. We can begin our work together through the Vibrant Living Program, Yoga, or the Mindbody Cleanse.

Join me in creating community that is inspiring, mindful, supportive and compassionate.

More about Ronly
< 2017 >
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  • Yoga and Mindfulness for Teens
    2:45 pm-3:45 pm
    2017-04-03

    McMurray Middle School, Southwest Cemetery Road, Vashon, WA, United States

    McMurray Middle School, Southwest Cemetery Road, Vashon, WA, United States

    Yoga and Mindfulness for Teens

    In this class we will cultivate skills in focusing attention, calming the mind, and enhancing physical flexibility and strength. We will learn fundamental yoga poses and sequences, along with breathing and meditation practices for relaxation and clarity of mind. Appropriate for all levels of experience. 

    Yoga Club at McMurray Middle School. FREE for students of McMurray. Starts Oct. 17th.
    Mondays, 2:45-3:45pm. McMurray Middle School

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  • Spring Mindbody Cleanse
    6:30 pm-8:00 pm
    2017-04-05

    Vashon, WA 98070, USA

    Vashon, WA 98070, USA

    March 22nd, 29th, April 5th. 6:30-8pm

    In these group classes we cover: cleanse protocol,  yoga, breathing and meditation for stress reduction, continuing healthy habits, and eating a healthy diet year round. You have the opportunity to share and learn from others in a supportive group setting. It is incredibly affirming to do this cleanse within a community of like-minded individuals intentionally raising consciousness and their well being.

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  • Yoga and Mindfulness for Teens
    2:45 pm-3:45 pm
    2017-04-10

    McMurray Middle School, Southwest Cemetery Road, Vashon, WA, United States

    McMurray Middle School, Southwest Cemetery Road, Vashon, WA, United States

    Yoga and Mindfulness for Teens

    In this class we will cultivate skills in focusing attention, calming the mind, and enhancing physical flexibility and strength. We will learn fundamental yoga poses and sequences, along with breathing and meditation practices for relaxation and clarity of mind. Appropriate for all levels of experience. 

    Yoga Club at McMurray Middle School. FREE for students of McMurray. Starts Oct. 17th.
    Mondays, 2:45-3:45pm. McMurray Middle School

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  • Yoga and Mindfulness for Teens
    2:45 pm-3:45 pm
    2017-04-17

    McMurray Middle School, Southwest Cemetery Road, Vashon, WA, United States

    McMurray Middle School, Southwest Cemetery Road, Vashon, WA, United States

    Yoga and Mindfulness for Teens

    In this class we will cultivate skills in focusing attention, calming the mind, and enhancing physical flexibility and strength. We will learn fundamental yoga poses and sequences, along with breathing and meditation practices for relaxation and clarity of mind. Appropriate for all levels of experience. 

    Yoga Club at McMurray Middle School. FREE for students of McMurray. Starts Oct. 17th.
    Mondays, 2:45-3:45pm. McMurray Middle School

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  • Yoga and Mindfulness for Teens
    2:45 pm-3:45 pm
    2017-04-24

    McMurray Middle School, Southwest Cemetery Road, Vashon, WA, United States

    McMurray Middle School, Southwest Cemetery Road, Vashon, WA, United States

    Yoga and Mindfulness for Teens

    In this class we will cultivate skills in focusing attention, calming the mind, and enhancing physical flexibility and strength. We will learn fundamental yoga poses and sequences, along with breathing and meditation practices for relaxation and clarity of mind. Appropriate for all levels of experience. 

    Yoga Club at McMurray Middle School. FREE for students of McMurray. Starts Oct. 17th.
    Mondays, 2:45-3:45pm. McMurray Middle School

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